Massage stimulates receptors that transmit sensory signals to the central nervous system, and this in turn causes the reduction in tension in muscles and the feeling of relaxation. Massage causes the release of endorphins which has been shown to reduce pain and muscle tension.
Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer’s disease, headache, type 2 diabetes, and arthritis.
Research has shown that acupuncture may be helpful for several pain conditions, including back or neck pain, knee pain associated with osteoarthritis, and postoperative pain.
Rapid Release is a highly effective complement to massage and chiropractic care. During the session, the practitioner uses a handheld machine that breaks apart adhesions, scar tissue, and tightness in the muscles surrounding the spine and other parts of the body.
Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.
- Non-surgical PRP “Facelift”
- Hyaluronic Acid Fillers
- Botox
- Advanced Enzyme Facials
