Slow the clock,with data.
Your roadmap to vitality, longevity, and peak performance. A doctor-led year of measuring how you age, then doing something about it.
A structured, doctor-led annual program built to slow biological aging. We measure how your body is actually aging across organs, arteries, brain, and cells, then design a personalized protocol around your own numbers and refine it through the year.
You feel good and want to stay that way for decades, and you would rather act on real data than wait for something to go wrong. You want one physician measuring, interpreting, and adjusting, not a one-time test you never hear about again.
Aging isn't one number. It's many.
Two people born the same year can be a decade apart on the inside. Your heart, your brain, your immune system, and your cells each keep their own time. The Anti-Aging Program begins by measuring those clocks individually, because you cannot slow what you have not measured.
From there it becomes personal. Your data drives a protocol of targeted supplementation, lifestyle change, and the full clinical toolkit of the practice. Then we re-measure and adjust. Slowing aging is not a single procedure. It is a year of small, measured corrections.
Anti-aging is a lifestyle, not a procedure. We measure it, then we move it.
What changes through the year is the protocol, titrated against your numbers. What stays the same is one physician holding the whole picture, watching the slow drift before it ever becomes a complaint.
We don't estimate your age. We measure it.
Most people guess their age from a birthday. We read it from your blood, your arteries, your brain, and your cells, seven different ways. The numbers become the map for the entire year.
Internal Age
Your true biological age, plus immune function, organ age, telomere length, and your rate of aging. The deep markers of how fast time is actually moving for you.
PhenoAge
Biological age, read from how nine organ systems are actually performing.
CardioAge
The real age of your arteries, measured by how supple they are.
CognoAge
How your brain is aging, measured against cognitive performance.
GlycanAge
Inflammation-driven aging, read from sugar-molecule patterns and hormone-optimization markers.
Galleri
A single blood draw that screens for dozens of cancers, often before any symptom appears.
Antioxidant status
How well your body defends its own cells against the daily damage that ages them.
What the program includes.
The full testing suite
Internal Age, PhenoAge, CardioAge, CognoAge, GlycanAge, Galleri cancer screening, and antioxidant status.
Two comprehensives
An annual deep comprehensive and a mid-year comprehensive, in person or by televisit.
Four follow-ups
Regular check-ins through the year to read your response and adjust the plan.
Six blood draws
The data behind every decision, tracked across twelve months.
Custom protocols
Supplement and lifestyle plans built around your data, never a template.
Expedited scheduling
We do our best to get you in for last-minute or acute needs.
Care-team support
Questions answered and guidance between visits, not only at appointments.
Your first year, measured.
The program is a relationship, not a single visit. Here is how a typical year unfolds, from baseline to recalibration.
Baseline
Your full biological-age panel and first blood draws. Every clock measured.
Your protocol
We read the results together and build your personalized supplement and lifestyle plan.
First check-in
A follow-up to read early response and refine the plan against it.
Mid-year review
A deeper comprehensive and re-measurement. The protocol adjusts to what has changed.
Annual recalibration
The full panel again. We read the year, and next year begins on what we now know.
This program is the practice's anti-aging doctrine, made personal.
Its foundation runs through the clinical territories that organize how we think about a long, well-lived life.
Read the PhilosophyMeasure how you age. Then change it.
The Anti-Aging Program begins with a single consultation. Dr. Srednicki sees patients by appointment in Scottsdale, Arizona.